(1) I have always despised exercise - especially aerobics or anything involving a gym.(2) Is there any evidence that resistance training is better than aerobics ?(3) I worked out three to four times a week, attending aerobics classes and lifting weights.(4) When I return home I want to open up a gymnasium to teach aerobics for people who want to lose weight.(5) With that confidence, Giulia increased her workouts to five aerobics classes a week.(6) By joining a club or aerobics class etc you can meet so many people.(7) Other good bone-building exercises are skipping, aerobics and brisk walking.(8) But many have no appetite for the horrors of gyms and earnest aerobics .(9) aerobics studio(10) The combined exercise programme with both aerobics and power is ideal for keeping fit and controlling weight.(11) Step aerobics, gym ball, aerobics and yoga classes will start soon in Manorhamilton.(12) I no longer had time to lift weights, so I just taught aerobics and played sports.(13) The gym offers yoga therapy, aerobics and callisthenics separately for men and women.(14) The class includes general aerobics and pelvic floor exercises to suit all ages.(15) Doctors say they regularly treat people with injuries sustained while doing aerobics or exercising in the gym.(16) Weight loss and gentle movement exercises such as water aerobics are also helpful.
